Head-to-Head Analysis

Mitades caña de lomo extra curado vs Jumbo Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mitades caña de lomo extra curado

Mitades caña de lomo extra curado

Not Vegan
VS
Package of Jumbo Cashews

Jumbo Cashews

Not Vegan
Nutritional Facts (per 100g)
335 kcal
Energy
571.4 kcal
1.5g
Sugars
3.6g
20.8g
Fat
46.4g
35g
Protein
14.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Mitades caña de lomo extra curado and Jumbo Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mitades caña de lomo extra curado is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mitades caña de lomo extra curado takes the lead with only 1.5g of sugar per 100g, whereas Jumbo Cashews contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mitades caña de lomo extra curado offers a protein boost with 35g per 100g, outperforming Jumbo Cashews in this category.

Frequently Asked Questions

Which is healthier: Mitades caña de lomo extra curado or Jumbo Cashews?

Mitades caña de lomo extra curado appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mitades caña de lomo extra curado vegan?

No, Mitades caña de lomo extra curado is not certified vegan.

What is the calorie difference between Mitades caña de lomo extra curado and Jumbo Cashews?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.