Head-to-Head Analysis

Mitica Fig Almond Cake vs Pepperidge Farm Crackers Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mitica Fig Almond Cake

Mitica Fig Almond Cake

Not Vegan
VS
Top Pick
Package of Pepperidge Farm Crackers Cheddar

Pepperidge Farm Crackers Cheddar

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
140 kcal
13g
Sugars
0g
7.1g
Fat
5g
2g
Protein
3g
178.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Mitica Fig Almond Cake and Pepperidge Farm Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mitica Fig Almond Cake is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mitica Fig Almond Cake contains significantly more sugar (13g) compared to the milder Pepperidge Farm Crackers Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperidge Farm Crackers Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mitica Fig Almond Cake or Pepperidge Farm Crackers Cheddar?

It depends on your goals. Mitica Fig Almond Cake has 90 calories, while Pepperidge Farm Crackers Cheddar has 140 calories. Check the detailed table above for sugar and fat content.

Is Mitica Fig Almond Cake vegan?

No, Mitica Fig Almond Cake is not certified vegan.

What is the calorie difference between Mitica Fig Almond Cake and Pepperidge Farm Crackers Cheddar?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.