Mitica Fig Almond Cake vs Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mitica Fig Almond Cake
Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag
The Verdict: Which is Better?
When placing Mitica Fig Almond Cake and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mitica Fig Almond Cake is the clear winner. With 481 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mitica Fig Almond Cake contains significantly more sugar (13g) compared to the milder Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mitica Fig Almond Cake or Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?
It depends on your goals. Mitica Fig Almond Cake has 90 calories, while Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag has 571 calories. Check the detailed table above for sugar and fat content.
Is Mitica Fig Almond Cake vegan?
No, Mitica Fig Almond Cake is not certified vegan.
What is the calorie difference between Mitica Fig Almond Cake and Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag?
There is a difference of 481 calories per 100g between the two products.
