Head-to-Head Analysis

Mix Dal vs Cookies and Cream Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mix Dal

Mix Dal

Not Vegan
VS
Package of Cookies and Cream Protein Bar

Cookies and Cream Protein Bar

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
283 kcal
3.2g
Sugars
3.3g
8.3g
Fat
6.7g
10.3g
Protein
36.7g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Mix Dal and Cookies and Cream Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mix Dal is the more energy-dense option here, packing 79 more calories per 100g than Cookies and Cream Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mix Dal or Cookies and Cream Protein Bar?

It depends on your goals. Mix Dal has 362 calories, while Cookies and Cream Protein Bar has 283 calories. Check the detailed table above for sugar and fat content.

Is Mix Dal vegan?

No, Mix Dal is not certified vegan.

What is the calorie difference between Mix Dal and Cookies and Cream Protein Bar?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.