Head-to-Head Analysis

Mix frutas vs 100% Pomegranate Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mix frutas

Mix frutas

Not Vegan
VS
Package of 100% Pomegranate Juice

100% Pomegranate Juice

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
67.8 kcal
13.9g
Sugars
14.4g
0g
Fat
0g
0.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mix frutas and 100% Pomegranate Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mix frutas is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mix frutas or 100% Pomegranate Juice?

Mix frutas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mix frutas vegan?

No, Mix frutas is not certified vegan.

What is the calorie difference between Mix frutas and 100% Pomegranate Juice?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.