Head-to-Head Analysis

Mix frutas vs Dried Cranberries The Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mix frutas

Mix frutas

Not Vegan
VS
Package of Dried Cranberries The Original

Dried Cranberries The Original

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
325 kcal
13.9g
Sugars
72.5g
0g
Fat
0g
0.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mix frutas and Dried Cranberries The Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mix frutas is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mix frutas takes the lead with only 13.9g of sugar per 100g, whereas Dried Cranberries The Original contains 72.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mix frutas or Dried Cranberries The Original?

Mix frutas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mix frutas vegan?

No, Mix frutas is not certified vegan.

What is the calorie difference between Mix frutas and Dried Cranberries The Original?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.