Head-to-Head Analysis

Mix frutas vs NextMilk Reduced Fat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mix frutas

Mix frutas

Not Vegan
VS
Top Pick
Package of NextMilk Reduced Fat

NextMilk Reduced Fat

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
37.5 kcal
13.9g
Sugars
1.3g
0g
Fat
2.1g
0.1g
Protein
1.7g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Mix frutas and NextMilk Reduced Fat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mix frutas is the more energy-dense option here, packing 27 more calories per 100g than NextMilk Reduced Fat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mix frutas contains significantly more sugar (13.9g) compared to the milder NextMilk Reduced Fat (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, NextMilk Reduced Fat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mix frutas or NextMilk Reduced Fat?

It depends on your goals. Mix frutas has 64 calories, while NextMilk Reduced Fat has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Mix frutas vegan?

No, Mix frutas is not certified vegan.

What is the calorie difference between Mix frutas and NextMilk Reduced Fat?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.