Head-to-Head Analysis

MIX PASAS vs Bold Nacho Cheese Flavored Taco Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MIX PASAS

MIX PASAS

Not Vegan
VS
Top Pick
Package of Bold Nacho Cheese Flavored Taco Shells

Bold Nacho Cheese Flavored Taco Shells

Not Vegan
Nutritional Facts (per 100g)
550 kcal
Energy
516 kcal
22g
Sugars
3.2g
37g
Fat
25.8g
20g
Protein
6.5g
0.2g
Salt
1.4g

The Verdict: Which is Better?

When placing MIX PASAS and Bold Nacho Cheese Flavored Taco Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MIX PASAS is the more energy-dense option here, packing 34 more calories per 100g than Bold Nacho Cheese Flavored Taco Shells. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MIX PASAS contains significantly more sugar (22g) compared to the milder Bold Nacho Cheese Flavored Taco Shells (3.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Bold Nacho Cheese Flavored Taco Shells is undeniably the healthier pick.

Looking to build muscle? MIX PASAS offers a protein boost with 20g per 100g, outperforming Bold Nacho Cheese Flavored Taco Shells in this category.

Frequently Asked Questions

Which is healthier: MIX PASAS or Bold Nacho Cheese Flavored Taco Shells?

It depends on your goals. MIX PASAS has 550 calories, while Bold Nacho Cheese Flavored Taco Shells has 516 calories. Check the detailed table above for sugar and fat content.

Is MIX PASAS vegan?

No, MIX PASAS is not certified vegan.

What is the calorie difference between MIX PASAS and Bold Nacho Cheese Flavored Taco Shells?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.