Head-to-Head Analysis

Mix snack mix vs Dill Sea Salt & Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mix snack mix

Mix snack mix

Not Vegan
VS
Top Pick
Package of Dill Sea Salt & Olive Oil

Dill Sea Salt & Olive Oil

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
429 kcal
10g
Sugars
0g
11.7g
Fat
14.3g
6.7g
Protein
10.7g
1.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Mix snack mix and Dill Sea Salt & Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mix snack mix is the more energy-dense option here, packing 4 more calories per 100g than Dill Sea Salt & Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mix snack mix contains significantly more sugar (10g) compared to the milder Dill Sea Salt & Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dill Sea Salt & Olive Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mix snack mix or Dill Sea Salt & Olive Oil?

It depends on your goals. Mix snack mix has 433.33333333333 calories, while Dill Sea Salt & Olive Oil has 429 calories. Check the detailed table above for sugar and fat content.

Is Mix snack mix vegan?

No, Mix snack mix is not certified vegan.

What is the calorie difference between Mix snack mix and Dill Sea Salt & Olive Oil?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.