Head-to-Head Analysis

Mix snack mix vs Nature Valley Crunchy Oats 'N Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mix snack mix

Mix snack mix

Not Vegan
VS
Package of Nature Valley Crunchy Oats 'N Dark Chocolate

Nature Valley Crunchy Oats 'N Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
476 kcal
10g
Sugars
28.6g
11.7g
Fat
19g
6.7g
Protein
7.1g
1.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Mix snack mix and Nature Valley Crunchy Oats 'N Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mix snack mix is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mix snack mix takes the lead with only 10g of sugar per 100g, whereas Nature Valley Crunchy Oats 'N Dark Chocolate contains 28.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mix snack mix or Nature Valley Crunchy Oats 'N Dark Chocolate?

Mix snack mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mix snack mix vegan?

No, Mix snack mix is not certified vegan.

What is the calorie difference between Mix snack mix and Nature Valley Crunchy Oats 'N Dark Chocolate?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.