Mix snack mix vs Scalloped Crackers Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mix snack mix
Scalloped Crackers Sea Salt
The Verdict: Which is Better?
When placing Mix snack mix and Scalloped Crackers Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mix snack mix is the more energy-dense option here, packing 21 more calories per 100g than Scalloped Crackers Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mix snack mix contains significantly more sugar (10g) compared to the milder Scalloped Crackers Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Scalloped Crackers Sea Salt is undeniably the healthier pick.
Looking to build muscle? Mix snack mix offers a protein boost with 6.6666666666667g per 100g, outperforming Scalloped Crackers Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Mix snack mix or Scalloped Crackers Sea Salt?
It depends on your goals. Mix snack mix has 433.33333333333 calories, while Scalloped Crackers Sea Salt has 412 calories. Check the detailed table above for sugar and fat content.
Is Mix snack mix vegan?
No, Mix snack mix is not certified vegan.
What is the calorie difference between Mix snack mix and Scalloped Crackers Sea Salt?
There is a difference of 21 calories per 100g between the two products.
