Head-to-Head Analysis

Mix Vegetable Dough vs Smooth Organic Salted Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mix Vegetable Dough

Mix Vegetable Dough

Not Vegan
VS
Package of Smooth Organic Salted Peanut Butter

Smooth Organic Salted Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
62 kcal
Energy
633 kcal
1.7g
Sugars
6.7g
0.1g
Fat
46.7g
0.6g
Protein
26.7g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Mix Vegetable Dough and Smooth Organic Salted Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mix Vegetable Dough is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mix Vegetable Dough takes the lead with only 1.66g of sugar per 100g, whereas Smooth Organic Salted Peanut Butter contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mix Vegetable Dough or Smooth Organic Salted Peanut Butter?

Mix Vegetable Dough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mix Vegetable Dough vegan?

No, Mix Vegetable Dough is not certified vegan.

What is the calorie difference between Mix Vegetable Dough and Smooth Organic Salted Peanut Butter?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.