Head-to-Head Analysis

MIXED BERRIES & AÇAI vs DAIRY WHIPPED TOPPING

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MIXED BERRIES & AÇAI

MIXED BERRIES & AÇAI

Not Vegan
VS
Top Pick
Package of DAIRY WHIPPED TOPPING

DAIRY WHIPPED TOPPING

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
15 kcal
7.3g
Sugars
1g
0g
Fat
1g
10g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing MIXED BERRIES & AÇAI and DAIRY WHIPPED TOPPING side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MIXED BERRIES & AÇAI is the more energy-dense option here, packing 65 more calories per 100g than DAIRY WHIPPED TOPPING. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MIXED BERRIES & AÇAI contains significantly more sugar (7.33g) compared to the milder DAIRY WHIPPED TOPPING (1g). If you are monitoring your insulin levels or trying to cut down on sweets, DAIRY WHIPPED TOPPING is undeniably the healthier pick.

Looking to build muscle? MIXED BERRIES & AÇAI offers a protein boost with 10g per 100g, outperforming DAIRY WHIPPED TOPPING in this category.

Frequently Asked Questions

Which is healthier: MIXED BERRIES & AÇAI or DAIRY WHIPPED TOPPING?

It depends on your goals. MIXED BERRIES & AÇAI has 80 calories, while DAIRY WHIPPED TOPPING has 15 calories. Check the detailed table above for sugar and fat content.

Is MIXED BERRIES & AÇAI vegan?

No, MIXED BERRIES & AÇAI is not certified vegan.

What is the calorie difference between MIXED BERRIES & AÇAI and DAIRY WHIPPED TOPPING?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.