Mixed Berries & Acai Skyr vs Lowfat Buttermilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Berries & Acai Skyr
Lowfat Buttermilk
The Verdict: Which is Better?
When placing Mixed Berries & Acai Skyr and Lowfat Buttermilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Berries & Acai Skyr is the more energy-dense option here, packing 34 more calories per 100g than Lowfat Buttermilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mixed Berries & Acai Skyr contains significantly more sugar (7.33g) compared to the milder Lowfat Buttermilk (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Lowfat Buttermilk is undeniably the healthier pick.
Looking to build muscle? Mixed Berries & Acai Skyr offers a protein boost with 10g per 100g, outperforming Lowfat Buttermilk in this category.
Frequently Asked Questions
Which is healthier: Mixed Berries & Acai Skyr or Lowfat Buttermilk?
It depends on your goals. Mixed Berries & Acai Skyr has 80 calories, while Lowfat Buttermilk has 46 calories. Check the detailed table above for sugar and fat content.
Is Mixed Berries & Acai Skyr vegan?
No, Mixed Berries & Acai Skyr is not certified vegan.
What is the calorie difference between Mixed Berries & Acai Skyr and Lowfat Buttermilk?
There is a difference of 34 calories per 100g between the two products.
