Head-to-Head Analysis

Mixed Berries & Cream vs Applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Berries & Cream

Mixed Berries & Cream

Not Vegan
VS
Package of Applesauce

Applesauce

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
44.2 kcal
9.2g
Sugars
9.7g
7.9g
Fat
0g
26.3g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Mixed Berries & Cream and Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Berries & Cream is the more energy-dense option here, packing 324 more calories per 100g than Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mixed Berries & Cream offers a protein boost with 26.3g per 100g, outperforming Applesauce in this category.

Frequently Asked Questions

Which is healthier: Mixed Berries & Cream or Applesauce?

It depends on your goals. Mixed Berries & Cream has 368 calories, while Applesauce has 44.247787610619 calories. Check the detailed table above for sugar and fat content.

Is Mixed Berries & Cream vegan?

No, Mixed Berries & Cream is not certified vegan.

What is the calorie difference between Mixed Berries & Cream and Applesauce?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.