Head-to-Head Analysis

Mixed Berries & Cream vs Lemon Pistachio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Berries & Cream

Mixed Berries & Cream

Not Vegan
VS
Package of Lemon Pistachio

Lemon Pistachio

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
464 kcal
9.2g
Sugars
17.9g
7.9g
Fat
28.6g
26.3g
Protein
10.7g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Mixed Berries & Cream and Lemon Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Berries & Cream is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mixed Berries & Cream takes the lead with only 9.21g of sugar per 100g, whereas Lemon Pistachio contains 17.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mixed Berries & Cream offers a protein boost with 26.3g per 100g, outperforming Lemon Pistachio in this category.

Frequently Asked Questions

Which is healthier: Mixed Berries & Cream or Lemon Pistachio?

Mixed Berries & Cream appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mixed Berries & Cream vegan?

No, Mixed Berries & Cream is not certified vegan.

What is the calorie difference between Mixed Berries & Cream and Lemon Pistachio?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.