Mixed Berries Preserves vs Strawberry fruity spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Berries Preserves
Strawberry fruity spread
The Verdict: Which is Better?
When placing Mixed Berries Preserves and Strawberry fruity spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Berries Preserves is the more energy-dense option here, packing 83 more calories per 100g than Strawberry fruity spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mixed Berries Preserves contains significantly more sugar (65g) compared to the milder Strawberry fruity spread (38.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry fruity spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mixed Berries Preserves or Strawberry fruity spread?
It depends on your goals. Mixed Berries Preserves has 250 calories, while Strawberry fruity spread has 167 calories. Check the detailed table above for sugar and fat content.
Is Mixed Berries Preserves vegan?
No, Mixed Berries Preserves is not certified vegan.
What is the calorie difference between Mixed Berries Preserves and Strawberry fruity spread?
There is a difference of 83 calories per 100g between the two products.
