Mixed Berry vs LYTE DRAGONFRUIT BERRY SPORTS DRINK
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Berry
LYTE DRAGONFRUIT BERRY SPORTS DRINK
The Verdict: Which is Better?
When placing Mixed Berry and LYTE DRAGONFRUIT BERRY SPORTS DRINK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Berry is the more energy-dense option here, packing 30 more calories per 100g than LYTE DRAGONFRUIT BERRY SPORTS DRINK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mixed Berry contains significantly more sugar (1.45g) compared to the milder LYTE DRAGONFRUIT BERRY SPORTS DRINK (0g). If you are monitoring your insulin levels or trying to cut down on sweets, LYTE DRAGONFRUIT BERRY SPORTS DRINK is undeniably the healthier pick.
Looking to build muscle? Mixed Berry offers a protein boost with 4.83g per 100g, outperforming LYTE DRAGONFRUIT BERRY SPORTS DRINK in this category.
Frequently Asked Questions
Which is healthier: Mixed Berry or LYTE DRAGONFRUIT BERRY SPORTS DRINK?
It depends on your goals. Mixed Berry has 33.8 calories, while LYTE DRAGONFRUIT BERRY SPORTS DRINK has 4.23 calories. Check the detailed table above for sugar and fat content.
Is Mixed Berry vegan?
No, Mixed Berry is not certified vegan.
What is the calorie difference between Mixed Berry and LYTE DRAGONFRUIT BERRY SPORTS DRINK?
There is a difference of 30 calories per 100g between the two products.
