Head-to-Head Analysis

Mixed Berry vs Peeps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Berry

Mixed Berry

Not Vegan
VS
Package of Peeps

Peeps

Not Vegan
Nutritional Facts (per 100g)
351.4 kcal
Energy
312.5 kcal
32.4g
Sugars
71.9g
9.5g
Fat
0g
5.4g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Mixed Berry and Peeps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Berry is the more energy-dense option here, packing 39 more calories per 100g than Peeps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mixed Berry takes the lead with only 32.432432432432g of sugar per 100g, whereas Peeps contains 71.875g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mixed Berry offers a protein boost with 5.4054054054054g per 100g, outperforming Peeps in this category.

Frequently Asked Questions

Which is healthier: Mixed Berry or Peeps?

It depends on your goals. Mixed Berry has 351.35135135135 calories, while Peeps has 312.5 calories. Check the detailed table above for sugar and fat content.

Is Mixed Berry vegan?

No, Mixed Berry is not certified vegan.

What is the calorie difference between Mixed Berry and Peeps?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.