Mixed Berry vs Garden Crisp Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Berry
Garden Crisp Crackers
The Verdict: Which is Better?
When placing Mixed Berry and Garden Crisp Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Berry is the more energy-dense option here, packing 92 more calories per 100g than Garden Crisp Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mixed Berry contains significantly more sugar (32.4g) compared to the milder Garden Crisp Crackers (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Crisp Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mixed Berry or Garden Crisp Crackers?
It depends on your goals. Mixed Berry has 378 calories, while Garden Crisp Crackers has 286 calories. Check the detailed table above for sugar and fat content.
Is Mixed Berry vegan?
No, Mixed Berry is not certified vegan.
What is the calorie difference between Mixed Berry and Garden Crisp Crackers?
There is a difference of 92 calories per 100g between the two products.
