Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches vs Raspberry Lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches
Raspberry Lemon
The Verdict: Which is Better?
When placing Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches and Raspberry Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches is the more energy-dense option here, packing 11 more calories per 100g than Raspberry Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches contains significantly more sugar (11g) compared to the milder Raspberry Lemon (3.16g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry Lemon is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches or Raspberry Lemon?
It depends on your goals. Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches has 85 calories, while Raspberry Lemon has 73.7 calories. Check the detailed table above for sugar and fat content.
Is Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches vegan?
No, Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches is not certified vegan.
What is the calorie difference between Mixed Berry 1.5% Milkfat Lowfat Yogurt Pouches and Raspberry Lemon?
There is a difference of 11 calories per 100g between the two products.
