Mixed Berry Almond Cereal vs Pepperidge Farm Crackers Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Berry Almond Cereal
Pepperidge Farm Crackers Cheddar
The Verdict: Which is Better?
When placing Mixed Berry Almond Cereal and Pepperidge Farm Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Berry Almond Cereal is the more energy-dense option here, packing 289 more calories per 100g than Pepperidge Farm Crackers Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mixed Berry Almond Cereal contains significantly more sugar (11.9g) compared to the milder Pepperidge Farm Crackers Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepperidge Farm Crackers Cheddar is undeniably the healthier pick.
Looking to build muscle? Mixed Berry Almond Cereal offers a protein boost with 47.6g per 100g, outperforming Pepperidge Farm Crackers Cheddar in this category.
Frequently Asked Questions
Which is healthier: Mixed Berry Almond Cereal or Pepperidge Farm Crackers Cheddar?
It depends on your goals. Mixed Berry Almond Cereal has 429 calories, while Pepperidge Farm Crackers Cheddar has 140 calories. Check the detailed table above for sugar and fat content.
Is Mixed Berry Almond Cereal vegan?
No, Mixed Berry Almond Cereal is not certified vegan.
What is the calorie difference between Mixed Berry Almond Cereal and Pepperidge Farm Crackers Cheddar?
There is a difference of 289 calories per 100g between the two products.
