Head-to-Head Analysis

Mixed Berry Almond Cereal vs Salt & pepper chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Berry Almond Cereal

Mixed Berry Almond Cereal

Not Vegan
VS
Top Pick
Package of Salt & pepper chips

Salt & pepper chips

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
535.7 kcal
11.9g
Sugars
3.6g
11.9g
Fat
32.1g
47.6g
Protein
7.1g
1.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Mixed Berry Almond Cereal and Salt & pepper chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Berry Almond Cereal is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mixed Berry Almond Cereal contains significantly more sugar (11.9g) compared to the milder Salt & pepper chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & pepper chips is undeniably the healthier pick.

Looking to build muscle? Mixed Berry Almond Cereal offers a protein boost with 47.6g per 100g, outperforming Salt & pepper chips in this category.

Frequently Asked Questions

Which is healthier: Mixed Berry Almond Cereal or Salt & pepper chips?

It depends on your goals. Mixed Berry Almond Cereal has 429 calories, while Salt & pepper chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Mixed Berry Almond Cereal vegan?

No, Mixed Berry Almond Cereal is not certified vegan.

What is the calorie difference between Mixed Berry Almond Cereal and Salt & pepper chips?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.