Mixed Berry Cultured Dairy Drink vs Sweet potato snack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Berry Cultured Dairy Drink
Sweet potato snack
The Verdict: Which is Better?
When placing Mixed Berry Cultured Dairy Drink and Sweet potato snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Berry Cultured Dairy Drink is the clear winner. With 431 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mixed Berry Cultured Dairy Drink takes the lead with only 1.93g of sugar per 100g, whereas Sweet potato snack contains 14.11g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mixed Berry Cultured Dairy Drink offers a protein boost with 11.1g per 100g, outperforming Sweet potato snack in this category.
Frequently Asked Questions
Which is healthier: Mixed Berry Cultured Dairy Drink or Sweet potato snack?
Mixed Berry Cultured Dairy Drink appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mixed Berry Cultured Dairy Drink vegan?
No, Mixed Berry Cultured Dairy Drink is not certified vegan.
What is the calorie difference between Mixed Berry Cultured Dairy Drink and Sweet potato snack?
There is a difference of 431 calories per 100g between the two products.
