Mixed Berry Cultured Dairy Drink vs White corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Berry Cultured Dairy Drink
White corn tortilla chips
The Verdict: Which is Better?
When placing Mixed Berry Cultured Dairy Drink and White corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Berry Cultured Dairy Drink is the clear winner. With 437 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mixed Berry Cultured Dairy Drink contains significantly more sugar (1.93g) compared to the milder White corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White corn tortilla chips is undeniably the healthier pick.
Looking to build muscle? Mixed Berry Cultured Dairy Drink offers a protein boost with 11.1g per 100g, outperforming White corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Mixed Berry Cultured Dairy Drink or White corn tortilla chips?
It depends on your goals. Mixed Berry Cultured Dairy Drink has 62.8 calories, while White corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Mixed Berry Cultured Dairy Drink vegan?
No, Mixed Berry Cultured Dairy Drink is not certified vegan.
What is the calorie difference between Mixed Berry Cultured Dairy Drink and White corn tortilla chips?
There is a difference of 437 calories per 100g between the two products.
