Head-to-Head Analysis

MIXED BERRY FLAVOURED OIKOS TRIPLE ZERO vs PROVOLONE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MIXED BERRY FLAVOURED OIKOS TRIPLE ZERO

MIXED BERRY FLAVOURED OIKOS TRIPLE ZERO

Not Vegan
VS
Top Pick
Package of PROVOLONE

PROVOLONE

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
344 kcal
3.3g
Sugars
0g
0g
Fat
28.1g
10g
Protein
25g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing MIXED BERRY FLAVOURED OIKOS TRIPLE ZERO and PROVOLONE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MIXED BERRY FLAVOURED OIKOS TRIPLE ZERO is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. MIXED BERRY FLAVOURED OIKOS TRIPLE ZERO contains significantly more sugar (3.33g) compared to the milder PROVOLONE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, PROVOLONE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: MIXED BERRY FLAVOURED OIKOS TRIPLE ZERO or PROVOLONE?

It depends on your goals. MIXED BERRY FLAVOURED OIKOS TRIPLE ZERO has 60 calories, while PROVOLONE has 344 calories. Check the detailed table above for sugar and fat content.

Is MIXED BERRY FLAVOURED OIKOS TRIPLE ZERO vegan?

No, MIXED BERRY FLAVOURED OIKOS TRIPLE ZERO is not certified vegan.

What is the calorie difference between MIXED BERRY FLAVOURED OIKOS TRIPLE ZERO and PROVOLONE?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.