Head-to-Head Analysis

Mixed Berry Granola vs Curry Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Berry Granola

Mixed Berry Granola

Not Vegan
VS
Top Pick
Package of Curry Powder

Curry Powder

Not Vegan
Nutritional Facts (per 100g)
390.6 kcal
Energy
300 kcal
31.3g
Sugars
10g
4.7g
Fat
10g
6.3g
Protein
10g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Mixed Berry Granola and Curry Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Berry Granola is the more energy-dense option here, packing 91 more calories per 100g than Curry Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mixed Berry Granola contains significantly more sugar (31.25g) compared to the milder Curry Powder (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Curry Powder is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mixed Berry Granola or Curry Powder?

It depends on your goals. Mixed Berry Granola has 390.625 calories, while Curry Powder has 300 calories. Check the detailed table above for sugar and fat content.

Is Mixed Berry Granola vegan?

No, Mixed Berry Granola is not certified vegan.

What is the calorie difference between Mixed Berry Granola and Curry Powder?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.