Mixed Berry Granola vs Mandarin Oranges
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Berry Granola
Mandarin Oranges
The Verdict: Which is Better?
When placing Mixed Berry Granola and Mandarin Oranges side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Berry Granola is the more energy-dense option here, packing 359 more calories per 100g than Mandarin Oranges. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mixed Berry Granola contains significantly more sugar (31.25g) compared to the milder Mandarin Oranges (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Mandarin Oranges is undeniably the healthier pick.
Looking to build muscle? Mixed Berry Granola offers a protein boost with 6.25g per 100g, outperforming Mandarin Oranges in this category.
Frequently Asked Questions
Which is healthier: Mixed Berry Granola or Mandarin Oranges?
It depends on your goals. Mixed Berry Granola has 390.625 calories, while Mandarin Oranges has 32.1 calories. Check the detailed table above for sugar and fat content.
Is Mixed Berry Granola vegan?
No, Mixed Berry Granola is not certified vegan.
What is the calorie difference between Mixed Berry Granola and Mandarin Oranges?
There is a difference of 359 calories per 100g between the two products.
