Mixed Berry & Kiwi Soda vs LEMON SQUARE MILKIE BISCUIT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Berry & Kiwi Soda
LEMON SQUARE MILKIE BISCUIT
The Verdict: Which is Better?
When placing Mixed Berry & Kiwi Soda and LEMON SQUARE MILKIE BISCUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Berry & Kiwi Soda is the more energy-dense option here, packing 8 more calories per 100g than LEMON SQUARE MILKIE BISCUIT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mixed Berry & Kiwi Soda contains significantly more sugar (1.13g) compared to the milder LEMON SQUARE MILKIE BISCUIT (0g). If you are monitoring your insulin levels or trying to cut down on sweets, LEMON SQUARE MILKIE BISCUIT is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mixed Berry & Kiwi Soda or LEMON SQUARE MILKIE BISCUIT?
It depends on your goals. Mixed Berry & Kiwi Soda has 8.45 calories, while LEMON SQUARE MILKIE BISCUIT has 0 calories. Check the detailed table above for sugar and fat content.
Is Mixed Berry & Kiwi Soda vegan?
No, Mixed Berry & Kiwi Soda is not certified vegan.
What is the calorie difference between Mixed Berry & Kiwi Soda and LEMON SQUARE MILKIE BISCUIT?
There is a difference of 8 calories per 100g between the two products.
