Head-to-Head Analysis

Mixed berry parfait vs Dairylea processed cheese-spread regular

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed berry parfait

Mixed berry parfait

Not Vegan
VS
Top Pick
Package of Dairylea processed cheese-spread regular

Dairylea processed cheese-spread regular

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
201 kcal
11.4g
Sugars
4.8g
1.1g
Fat
14g
4.1g
Protein
12g
0.2g
Salt
1.5g

The Verdict: Which is Better?

When placing Mixed berry parfait and Dairylea processed cheese-spread regular side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed berry parfait is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mixed berry parfait contains significantly more sugar (11.4g) compared to the milder Dairylea processed cheese-spread regular (4.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairylea processed cheese-spread regular is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mixed berry parfait or Dairylea processed cheese-spread regular?

It depends on your goals. Mixed berry parfait has 105 calories, while Dairylea processed cheese-spread regular has 201 calories. Check the detailed table above for sugar and fat content.

Is Mixed berry parfait vegan?

No, Mixed berry parfait is not certified vegan.

What is the calorie difference between Mixed berry parfait and Dairylea processed cheese-spread regular?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.