Mixed berry parfait vs Strawberry Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed berry parfait
Strawberry Milk
The Verdict: Which is Better?
When placing Mixed berry parfait and Strawberry Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed berry parfait is the more energy-dense option here, packing 20 more calories per 100g than Strawberry Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mixed berry parfait takes the lead with only 11.4g of sugar per 100g, whereas Strawberry Milk contains 14.492753623188g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mixed berry parfait or Strawberry Milk?
It depends on your goals. Mixed berry parfait has 105 calories, while Strawberry Milk has 84.541062801932 calories. Check the detailed table above for sugar and fat content.
Is Mixed berry parfait vegan?
No, Mixed berry parfait is not certified vegan.
What is the calorie difference between Mixed berry parfait and Strawberry Milk?
There is a difference of 20 calories per 100g between the two products.
