Mixed Berry Protein Water vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Berry Protein Water
Protein Shake
The Verdict: Which is Better?
When placing Mixed Berry Protein Water and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Berry Protein Water is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mixed Berry Protein Water takes the lead with only 0g of sugar per 100g, whereas Protein Shake contains 5.1282051282051g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mixed Berry Protein Water or Protein Shake?
Mixed Berry Protein Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mixed Berry Protein Water vegan?
No, Mixed Berry Protein Water is not certified vegan.
What is the calorie difference between Mixed Berry Protein Water and Protein Shake?
There is a difference of 349 calories per 100g between the two products.
