Mixed Berry Vanilla Greek Yogurt Protein Drink vs Sport - Strawberry Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Berry Vanilla Greek Yogurt Protein Drink
Sport - Strawberry Lemonade
The Verdict: Which is Better?
When placing Mixed Berry Vanilla Greek Yogurt Protein Drink and Sport - Strawberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Berry Vanilla Greek Yogurt Protein Drink is the more energy-dense option here, packing 38 more calories per 100g than Sport - Strawberry Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mixed Berry Vanilla Greek Yogurt Protein Drink contains significantly more sugar (3.72g) compared to the milder Sport - Strawberry Lemonade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sport - Strawberry Lemonade is undeniably the healthier pick.
Looking to build muscle? Mixed Berry Vanilla Greek Yogurt Protein Drink offers a protein boost with 6.76g per 100g, outperforming Sport - Strawberry Lemonade in this category.
Frequently Asked Questions
Which is healthier: Mixed Berry Vanilla Greek Yogurt Protein Drink or Sport - Strawberry Lemonade?
It depends on your goals. Mixed Berry Vanilla Greek Yogurt Protein Drink has 52.6 calories, while Sport - Strawberry Lemonade has 15 calories. Check the detailed table above for sugar and fat content.
Is Mixed Berry Vanilla Greek Yogurt Protein Drink vegan?
No, Mixed Berry Vanilla Greek Yogurt Protein Drink is not certified vegan.
What is the calorie difference between Mixed Berry Vanilla Greek Yogurt Protein Drink and Sport - Strawberry Lemonade?
There is a difference of 38 calories per 100g between the two products.
