Head-to-Head Analysis

Mixed Cheese Tortellini vs Coconut Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Cheese Tortellini

Mixed Cheese Tortellini

Not Vegan
VS
Package of Coconut Milk

Coconut Milk

Not Vegan
Nutritional Facts (per 100g)
274 kcal
Energy
125 kcal
0g
Sugars
1.3g
7.1g
Fat
11.2g
10.6g
Protein
1.3g
1g
Salt
0g

The Verdict: Which is Better?

When placing Mixed Cheese Tortellini and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Cheese Tortellini is the more energy-dense option here, packing 149 more calories per 100g than Coconut Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mixed Cheese Tortellini takes the lead with only 0g of sugar per 100g, whereas Coconut Milk contains 1.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mixed Cheese Tortellini offers a protein boost with 10.6g per 100g, outperforming Coconut Milk in this category.

Frequently Asked Questions

Which is healthier: Mixed Cheese Tortellini or Coconut Milk?

It depends on your goals. Mixed Cheese Tortellini has 274 calories, while Coconut Milk has 125 calories. Check the detailed table above for sugar and fat content.

Is Mixed Cheese Tortellini vegan?

No, Mixed Cheese Tortellini is not certified vegan.

What is the calorie difference between Mixed Cheese Tortellini and Coconut Milk?

There is a difference of 149 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.