Head-to-Head Analysis

Mixed chili beans dark red kidney beans vs Apricot Halves In Extra Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed chili beans dark red kidney beans

Mixed chili beans dark red kidney beans

Not Vegan
VS
Package of Apricot Halves In Extra Light Syrup

Apricot Halves In Extra Light Syrup

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
48.4 kcal
0.8g
Sugars
10.1g
0.8g
Fat
0g
5.4g
Protein
0.7g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Mixed chili beans dark red kidney beans and Apricot Halves In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed chili beans dark red kidney beans is the more energy-dense option here, packing 44 more calories per 100g than Apricot Halves In Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mixed chili beans dark red kidney beans takes the lead with only 0.7692g of sugar per 100g, whereas Apricot Halves In Extra Light Syrup contains 10.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mixed chili beans dark red kidney beans offers a protein boost with 5.3846g per 100g, outperforming Apricot Halves In Extra Light Syrup in this category.

Frequently Asked Questions

Which is healthier: Mixed chili beans dark red kidney beans or Apricot Halves In Extra Light Syrup?

It depends on your goals. Mixed chili beans dark red kidney beans has 92.3077 calories, while Apricot Halves In Extra Light Syrup has 48.4 calories. Check the detailed table above for sugar and fat content.

Is Mixed chili beans dark red kidney beans vegan?

No, Mixed chili beans dark red kidney beans is not certified vegan.

What is the calorie difference between Mixed chili beans dark red kidney beans and Apricot Halves In Extra Light Syrup?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.