Head-to-Head Analysis

Mixed Combo Number Three vs Crackers, Organic Einkorn Sourdough, Rosemary

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Combo Number Three

Mixed Combo Number Three

Not Vegan
VS
Top Pick
Package of Crackers, Organic Einkorn Sourdough, Rosemary

Crackers, Organic Einkorn Sourdough, Rosemary

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
433.3 kcal
4.3g
Sugars
0g
7.1g
Fat
13.3g
4.3g
Protein
10g
1.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Mixed Combo Number Three and Crackers, Organic Einkorn Sourdough, Rosemary side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Combo Number Three is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mixed Combo Number Three contains significantly more sugar (4.29g) compared to the milder Crackers, Organic Einkorn Sourdough, Rosemary (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers, Organic Einkorn Sourdough, Rosemary is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mixed Combo Number Three or Crackers, Organic Einkorn Sourdough, Rosemary?

It depends on your goals. Mixed Combo Number Three has 164 calories, while Crackers, Organic Einkorn Sourdough, Rosemary has 433.33 calories. Check the detailed table above for sugar and fat content.

Is Mixed Combo Number Three vegan?

No, Mixed Combo Number Three is not certified vegan.

What is the calorie difference between Mixed Combo Number Three and Crackers, Organic Einkorn Sourdough, Rosemary?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.