Mixed Fruit vs Mustard & Onion pretzel twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Fruit
Mustard & Onion pretzel twists
The Verdict: Which is Better?
When placing Mixed Fruit and Mustard & Onion pretzel twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Fruit is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mixed Fruit contains significantly more sugar (10.5g) compared to the milder Mustard & Onion pretzel twists (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Mustard & Onion pretzel twists is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mixed Fruit or Mustard & Onion pretzel twists?
It depends on your goals. Mixed Fruit has 61.4 calories, while Mustard & Onion pretzel twists has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Mixed Fruit vegan?
No, Mixed Fruit is not certified vegan.
What is the calorie difference between Mixed Fruit and Mustard & Onion pretzel twists?
There is a difference of 296 calories per 100g between the two products.
