Head-to-Head Analysis

Mixed Fruit Blend vs Multigrain rolls, multigrain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Fruit Blend

Mixed Fruit Blend

Not Vegan
VS
Top Pick
Package of Multigrain rolls, multigrain

Multigrain rolls, multigrain

Not Vegan
Nutritional Facts (per 100g)
46.1 kcal
Energy
263 kcal
8.6g
Sugars
5.3g
0g
Fat
3.5g
0.7g
Protein
10.5g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Mixed Fruit Blend and Multigrain rolls, multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Fruit Blend is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mixed Fruit Blend contains significantly more sugar (8.5526315789474g) compared to the milder Multigrain rolls, multigrain (5.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain rolls, multigrain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mixed Fruit Blend or Multigrain rolls, multigrain?

It depends on your goals. Mixed Fruit Blend has 46.052631578947 calories, while Multigrain rolls, multigrain has 263 calories. Check the detailed table above for sugar and fat content.

Is Mixed Fruit Blend vegan?

No, Mixed Fruit Blend is not certified vegan.

What is the calorie difference between Mixed Fruit Blend and Multigrain rolls, multigrain?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.