Head-to-Head Analysis

Mixed Fruit Blend vs Peppermint tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Fruit Blend

Mixed Fruit Blend

Not Vegan
VS
Top Pick
Package of Peppermint tea

Peppermint tea

Not Vegan
Nutritional Facts (per 100g)
46.1 kcal
Energy
0 kcal
8.6g
Sugars
0g
0g
Fat
0g
0.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mixed Fruit Blend and Peppermint tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Fruit Blend is the more energy-dense option here, packing 46 more calories per 100g than Peppermint tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mixed Fruit Blend contains significantly more sugar (8.5526315789474g) compared to the milder Peppermint tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peppermint tea is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mixed Fruit Blend or Peppermint tea?

It depends on your goals. Mixed Fruit Blend has 46.052631578947 calories, while Peppermint tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Mixed Fruit Blend vegan?

No, Mixed Fruit Blend is not certified vegan.

What is the calorie difference between Mixed Fruit Blend and Peppermint tea?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.