Mixed Fruit Blend vs Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Fruit Blend
Grahams
The Verdict: Which is Better?
When placing Mixed Fruit Blend and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Fruit Blend is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mixed Fruit Blend takes the lead with only 9.29g of sugar per 100g, whereas Grahams contains 26.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mixed Fruit Blend or Grahams?
Mixed Fruit Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mixed Fruit Blend vegan?
No, Mixed Fruit Blend is not certified vegan.
What is the calorie difference between Mixed Fruit Blend and Grahams?
There is a difference of 383 calories per 100g between the two products.
