Mixed Fruit Blend vs Roasted & salted pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Fruit Blend
Roasted & salted pistachios
The Verdict: Which is Better?
When placing Mixed Fruit Blend and Roasted & salted pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Fruit Blend is the clear winner. With 483 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mixed Fruit Blend contains significantly more sugar (9.29g) compared to the milder Roasted & salted pistachios (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & salted pistachios is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mixed Fruit Blend or Roasted & salted pistachios?
It depends on your goals. Mixed Fruit Blend has 50 calories, while Roasted & salted pistachios has 533 calories. Check the detailed table above for sugar and fat content.
Is Mixed Fruit Blend vegan?
No, Mixed Fruit Blend is not certified vegan.
What is the calorie difference between Mixed Fruit Blend and Roasted & salted pistachios?
There is a difference of 483 calories per 100g between the two products.
