mixed fruit & custard low fat yoghurt vs Almond & dragonfruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mixed fruit & custard low fat yoghurt
Almond & dragonfruit
The Verdict: Which is Better?
When placing mixed fruit & custard low fat yoghurt and Almond & dragonfruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, mixed fruit & custard low fat yoghurt is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: mixed fruit & custard low fat yoghurt or Almond & dragonfruit?
mixed fruit & custard low fat yoghurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is mixed fruit & custard low fat yoghurt vegan?
No, mixed fruit & custard low fat yoghurt is not certified vegan.
What is the calorie difference between mixed fruit & custard low fat yoghurt and Almond & dragonfruit?
There is a difference of 160 calories per 100g between the two products.
