mixed fruit & custard low fat yoghurt vs Aloha chocolate fudge brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mixed fruit & custard low fat yoghurt
Aloha chocolate fudge brownie
The Verdict: Which is Better?
When placing mixed fruit & custard low fat yoghurt and Aloha chocolate fudge brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, mixed fruit & custard low fat yoghurt is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: mixed fruit & custard low fat yoghurt or Aloha chocolate fudge brownie?
It depends on your goals. mixed fruit & custard low fat yoghurt has 0 calories, while Aloha chocolate fudge brownie has 220 calories. Check the detailed table above for sugar and fat content.
Is mixed fruit & custard low fat yoghurt vegan?
No, mixed fruit & custard low fat yoghurt is not certified vegan.
What is the calorie difference between mixed fruit & custard low fat yoghurt and Aloha chocolate fudge brownie?
There is a difference of 220 calories per 100g between the two products.
