mixed fruit & custard low fat yoghurt vs Chocolate dipped coconut whole nutrition bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mixed fruit & custard low fat yoghurt
Chocolate dipped coconut whole nutrition bar
The Verdict: Which is Better?
When placing mixed fruit & custard low fat yoghurt and Chocolate dipped coconut whole nutrition bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, mixed fruit & custard low fat yoghurt is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, mixed fruit & custard low fat yoghurt takes the lead with only 0g of sugar per 100g, whereas Chocolate dipped coconut whole nutrition bar contains 18.75g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: mixed fruit & custard low fat yoghurt or Chocolate dipped coconut whole nutrition bar?
mixed fruit & custard low fat yoghurt appears to be the healthier option generally, as it has less sugar and fewer calories.
Is mixed fruit & custard low fat yoghurt vegan?
No, mixed fruit & custard low fat yoghurt is not certified vegan.
What is the calorie difference between mixed fruit & custard low fat yoghurt and Chocolate dipped coconut whole nutrition bar?
There is a difference of 417 calories per 100g between the two products.
