mixed fruit & custard low fat yoghurt vs Ginger Chews Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mixed fruit & custard low fat yoghurt
Ginger Chews Original
The Verdict: Which is Better?
When placing mixed fruit & custard low fat yoghurt and Ginger Chews Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
mixed fruit & custard low fat yoghurt is the more energy-dense option here, packing 0 more calories per 100g than Ginger Chews Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: mixed fruit & custard low fat yoghurt or Ginger Chews Original?
It depends on your goals. mixed fruit & custard low fat yoghurt has 0 calories, while Ginger Chews Original has 0 calories. Check the detailed table above for sugar and fat content.
Is mixed fruit & custard low fat yoghurt vegan?
No, mixed fruit & custard low fat yoghurt is not certified vegan.
What is the calorie difference between mixed fruit & custard low fat yoghurt and Ginger Chews Original?
There is a difference of 0 calories per 100g between the two products.
