Head-to-Head Analysis

Mixed Fruit Fruit Snacks vs E 3 Energy Cubes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Fruit Fruit Snacks

Mixed Fruit Fruit Snacks

Not Vegan
VS
Top Pick
Package of E 3 Energy Cubes

E 3 Energy Cubes

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
424.2 kcal
42.9g
Sugars
16.7g
0g
Fat
22.7g
0g
Protein
21.2g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Mixed Fruit Fruit Snacks and E 3 Energy Cubes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Fruit Fruit Snacks is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mixed Fruit Fruit Snacks contains significantly more sugar (42.9g) compared to the milder E 3 Energy Cubes (16.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, E 3 Energy Cubes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mixed Fruit Fruit Snacks or E 3 Energy Cubes?

It depends on your goals. Mixed Fruit Fruit Snacks has 321 calories, while E 3 Energy Cubes has 424.24242424242 calories. Check the detailed table above for sugar and fat content.

Is Mixed Fruit Fruit Snacks vegan?

No, Mixed Fruit Fruit Snacks is not certified vegan.

What is the calorie difference between Mixed Fruit Fruit Snacks and E 3 Energy Cubes?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.