Mixed Fruit In 100% Fruit Juice vs Jalapeño Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Fruit In 100% Fruit Juice
Jalapeño Potato Chips
The Verdict: Which is Better?
When placing Mixed Fruit In 100% Fruit Juice and Jalapeño Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Fruit In 100% Fruit Juice is the clear winner. With 465 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mixed Fruit In 100% Fruit Juice contains significantly more sugar (15.93g) compared to the milder Jalapeño Potato Chips (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeño Potato Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mixed Fruit In 100% Fruit Juice or Jalapeño Potato Chips?
It depends on your goals. Mixed Fruit In 100% Fruit Juice has 71 calories, while Jalapeño Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Mixed Fruit In 100% Fruit Juice vegan?
No, Mixed Fruit In 100% Fruit Juice is not certified vegan.
What is the calorie difference between Mixed Fruit In 100% Fruit Juice and Jalapeño Potato Chips?
There is a difference of 465 calories per 100g between the two products.
