Head-to-Head Analysis

Mixed Fruit In 100% Fruit Juice vs Smuckers Natural Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Fruit In 100% Fruit Juice

Mixed Fruit In 100% Fruit Juice

Not Vegan
VS
Top Pick
Package of Smuckers Natural Peanut Butter

Smuckers Natural Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
71 kcal
Energy
190 kcal
15.9g
Sugars
2g
0g
Fat
16g
0.9g
Protein
8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Mixed Fruit In 100% Fruit Juice and Smuckers Natural Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Fruit In 100% Fruit Juice is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mixed Fruit In 100% Fruit Juice contains significantly more sugar (15.93g) compared to the milder Smuckers Natural Peanut Butter (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Smuckers Natural Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mixed Fruit In 100% Fruit Juice or Smuckers Natural Peanut Butter?

It depends on your goals. Mixed Fruit In 100% Fruit Juice has 71 calories, while Smuckers Natural Peanut Butter has 190 calories. Check the detailed table above for sugar and fat content.

Is Mixed Fruit In 100% Fruit Juice vegan?

No, Mixed Fruit In 100% Fruit Juice is not certified vegan.

What is the calorie difference between Mixed Fruit In 100% Fruit Juice and Smuckers Natural Peanut Butter?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.