Mixed fruit in a natural cherry flavored light syrup, extra cherry vs Classic Almond Butter Squeeze Packs

When placing Mixed fruit in a natural cherry flavored light syrup, extra cherry and Classic Almond Butter Squeeze Packs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed fruit in a natural cherry flavored light syrup, extra cherry is the clear winner. With 623 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mixed fruit in a natural cherry flavored light syrup, extra cherry contains significantly more sugar (12.9g) compared to the milder Classic Almond Butter Squeeze Packs (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Almond Butter Squeeze Packs is undeniably the healthier pick.