Mixed fruit in fruit juice vs Kelloggs breakfast cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed fruit in fruit juice
Kelloggs breakfast cereal
The Verdict: Which is Better?
When placing Mixed fruit in fruit juice and Kelloggs breakfast cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed fruit in fruit juice is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mixed fruit in fruit juice takes the lead with only 11.475409836066g of sugar per 100g, whereas Kelloggs breakfast cereal contains 27.906976744186g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mixed fruit in fruit juice or Kelloggs breakfast cereal?
Mixed fruit in fruit juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mixed fruit in fruit juice vegan?
No, Mixed fruit in fruit juice is not certified vegan.
What is the calorie difference between Mixed fruit in fruit juice and Kelloggs breakfast cereal?
There is a difference of 268 calories per 100g between the two products.
